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    Navigated to AI Fitness Platform for Trainers & Athletes
    Beginner's Guide

    Get Started in
    5 Simple Steps

    New to NeuronPathway? This step-by-step guide walks you through everything — from creating your account to getting AI-powered coaching. No tech skills needed.

    3 steps to start: sign up, build plans, track progress
    Under 2 minutes to set up — no tech skills needed
    No charge for 30 days for the 30-day free trial
    Works on any device as a Progressive Web App
    STEP 01

    Create Your Account

    Sign up in under 60 seconds

    Choose your role — Personal Trainer, Athlete, or Solo Trainer. Start with a free 30-day trial. No charge for 30 days.

    • Visit the sign-up page and enter your name and email
    • Choose your role: PT (manage clients), Athlete (train with a PT), or Solo (independent training)
    • Verify your email and set a secure password
    • Your 30-day free trial starts immediately — full access to all features
    STEP 02

    Set Up Your Profile

    Tell us about your goals

    Add your fitness goals, current measurements, training preferences, and any injuries. This powers your AI-personalised experience.

    • Set your primary goal: build muscle, lose fat, improve endurance, or general fitness
    • Add current measurements: weight, height, body fat % (optional)
    • Select training preferences: home, gym, outdoor, or hybrid
    • Note any injuries or limitations — the AI adapts every recommendation
    STEP 03

    Explore Your Dashboard

    Your command centre

    Your dashboard gives you an overview of workouts, nutrition, progress, and AI coaching — all in one place.

    • Quick stats: this week's workouts, calories, active streak
    • Community Challenges panel: join, track, and compete on leaderboards
    • Daily Micro-Lessons: a new mindset & habit-building lesson each day
    • AI Coach panel: ask questions, get instant training advice
    • Progress charts: strength gains, body composition, workout volume
    • Nutrition overview: daily macros, meal plan suggestions
    STEP 04

    Start Your First Workout

    Log exercises and track progress

    Browse the exercise library, start a workout session, log your sets and reps, and watch your progress build over time.

    • Browse our exercise library with AI technique cues and form tips
    • Start a workout from a template or build your own
    • Log sets, reps, weight, and RPE in real-time
    • The AI analyses your training load and suggests recovery windows
    STEP 05

    Get AI Coaching

    Your 24/7 fitness assistant

    Ask the AI Coach anything — meal plans, workout modifications, supplement advice, form corrections, or motivation. It knows your profile and adapts.

    • Type or speak to the AI Coach from any page (bottom-right chat icon)
    • Ask: "Generate a meal plan for 2,200 calories"
    • Ask: "My shoulder hurts during bench press — alternatives?"
    • Ask: "Create a 4-week hypertrophy programme for intermediate lifters"
    • The AI remembers your history and gets smarter over time
    Common Questions

    Frequently Asked Questions

    Is the platform free to try?

    Yes — every plan includes a 30-day free trial. No charge for 30 days. Cancel anytime.

    Do I need to be tech-savvy?

    Not at all. The platform is designed to be intuitive. This guide walks you through everything, and the AI Coach can answer any question.

    Can I use it on my phone?

    Yes. NeuronPathway is a Progressive Web App (PWA) — it works on any device with a browser. Add it to your home screen for an app-like experience.

    What if I'm a Personal Trainer?

    PTs get a dedicated dashboard to manage clients, create training plans, track progress, handle payments, and use AI to scale their coaching.

    Is my data safe?

    Absolutely. All data is encrypted in transit (TLS) and at rest. We comply with GDPR and never sell your data. Read our Privacy Policy for full details.

    Ready?

    Start Your Free Trial Today

    30 days free. No credit card. Cancel anytime. AI does the heavy lifting — you focus on training.

    By signing up you agree to our Terms of Service and Privacy Policy.

    Stay on track with your fitness goals

    Enable notifications to get workout reminders and progress alerts.

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